Some of you know what I've been up to, at least in part, for the past year. There have been some great joys, including the birth of the youngest goddaughter, Ryanne Nichole in November,graduating with my Master's Degree in Environmental Science and watching more of "my kids" graduate high school and move on with their lives. There have been some sorrows, including my Dad's declining health and the tragic loss of my brother Nate's partner, among others.
For most of the past year, I was battling my demons again. The anxiety was bad enough. When it combined with the depression this time around, it hit me in a new and disturbing way. I have always relied upon my intellect, probably too much. Academic life, school, books...these have always been my safety zone. I know what the rules are, expectations are clearly laid out and there are few if any nasty surprises to disrupt that area of calm in my life. At least until the last year, when suddenly I found myself unable to rely on my intellect. My ability to skim material and pound out a decent paper at the last minute was gone. Reading became a huge difficulty. Writing papers became almost impossible at times. And all of this in the middle of my graduate studies. My ability to communicate went out a window. I couldn't follow my own train of thought some days, let alone anyone else. I managed to get through to graduate. At the time, I did enough to get through my classes to get to May 4th - Graduation. I did not do it gracefully, or with much confidence at some points that I would make it at all.
I did what I normally do when the demons appear. Mainly I go to ground and I wait for it to pass. I know how difficult it is for those around me to watch it happen. I am so blessed to have people who love me enough to be there through it. There are other people in my life who have no idea what goes on with me. They do not have enough of a history to have seen this before. They have no way to know it will pass eventually. I realized it is because I haven't told them, much, if any of it because I haven't wanted to accept this is part of my life.
I have struggled with it for years. I kept hoping each time will be the last . Yet the more I struggled to deny its hold, the worse each round has become. I have had to make peace with this being out of my control (Yes this is me admitting there is something I cannot control). I cannot say I will not be in that dark place again. Instead I acknowledge it, find what blessings are in it and begin to heal again.
One of the blessings so far...I can no longer rely completely on my "rational" mind. Doing so may have protected me at one point in my life, but it has cost me much in my current life. Instead, I'm learning to listen to other parts of myself. It's not easy, and so far the result has been a fair amount of heartache. But I'll take that over the numbing darkness any day.
2 comments:
Learning to listen. I've been doing a lot of that in recent years, too. It's difficult because so often, I don't want to accept what I hear. But there it is.
An old teacher of mine sometimes said, "Think carefully before you ask the spirits for answers, because you may not be ready for the answers they give." That's certainly been my experience.
/hug/
It's good to see you blogging again.
Grace
*hug*
So right there with you!
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